So let's talk about body confidence and self acceptance.There is a lot of controversy going round at the moment about the 'Real Body Positivity Movement' and fake, posed vs unposed pictures. Instagram, and other social media platforms are a highlight reel and I think that it the most important lesson to learn. As someone who's... Continue Reading →
As I am sure you are all aware we are currently in the throws of a global pandemic. Covid-19 has had our pants down and torn us all a new one. I for one, never thought that I'd be sat here in May, working from home, locked in my house, by myself and only allowed... Continue Reading →
My mother always taught me not to talk to strangers... For the most part I don't but with the rise of social media over the last 10 years it has become easier and easier to find yourself interacting with complete and utter strangers and sharing your life with them through one of many platforms. I... Continue Reading →
So the topic of calories is one that has so many different parts. Calories are the thorn in the side of most people's fitness journeys, whether they know it or not, and they will rear their ugly head whenever we least expect them but they are an important topic and something that definitely needs discussing.... Continue Reading →
It is never easy when you lose someone important in your life, a loved one, a friend or a family member but it is even harder when it is sudden and unexpected. Over Christmas this happened to my family, we lost someone close to us. That person was not only my Uncle but a Father,... Continue Reading →
So I started this Blog back in February after deciding it would be a good idea to document my struggles of being a girl who loves food but also wants to be fitter and as it's almost time for that " New Year, New Me" hype I thought I'd take a look back at 2018... Continue Reading →
It's been a month since I returned from my trip to Thailand and I've had time to get over the holiday blues. I booked my holiday through STA Travel who recommended the Tru Travels 8 Day Thailand Explorer tour. So what was it like going on an organised tour? I mentioned in my previous post... Continue Reading →
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